Zinc vitamins for acne

« ...Light therapy is a promising acne alternative. For many, acne is cleared up with the application of red and blue ultraviolet light for a set amount of time each day. It's possible to purchase a device online that safely emits this type of light. They cost in the range of $200. This is a less expensive alternative to attempt before visiting an esthetician who has similar, more powerful tools....
...There are a number of actions that can worsen acne in anyone. In my experience I have discovered quite a few but that does not mean there are not others and it also does not mean that everything I list below will affect you in the same way. The only real way to identify your own personal stimulants is by paying close attention to what you eat and what you do. If you can, record your daily food intake so that when you have flare ups you can reference the records and see any links....»
Read More: acne-types.blogspot.com

«...Most who have acne have a very small collection of dirt and oil that gets trapped in that opening, but those with severe cystic acne have bacteria that go much deeper than that. It's not just in the pore or hair follicle but goes many layers under the skin and then continues to grow or "breed."...»
Full Text: http://how-remove-acne.blogspot.com

tags: how can i get rid of acne scars fast, how to treat acne and black heads, make your own acne wash